
Natural Substitute Of White Sugar
Honey is composed primarily of water, fructose and glucose. The sticky substance is sweeter than sugar, so you need less of it to sweeten your food.

Immunity Booster
Honey is said stimulate the production of immune cells and contains high antioxidants thus helping the immunity system of a body.

Antibacterial And Antifungal
Research has shown that raw honey can kill unwanted bacteria and fungus. It naturally contains hydrogen peroxide, an antiseptic.
